What to Expect

Most visits begin with a detailed assessment of your past and current health history, your dietary and lifestyle practices, and other factors related to your health issues. With your involvement, we develop an integrated health program that addresses your specific needs, looking at the whole person, not the disease. Herbal recommendations can involve varying forms of preparations: e.g. teas, extracts, aromatherapy, flower essences, capsules, or culinary herbs.

First Visit Preparation

Some helpful information to have ready for your herbalist might be:

• How long have you had this condition?
• How severe is this condition (1-10)?
• What is you diet?
• Medical intervention (surgery, drugs…)